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A 28-year study involving 3,139 middle-aged adults (ages 46–65) from Rio de Janeiro assessed flexibility using a “Flexindex” score based […]
Source: 100 Percent Fed Up
Original URL: https://100percentfedup.com/stretch-your-way-longer-life-how-flexibility-could/?utm_source=rss&utm_medium=rss&utm_campaign=stretch-your-way-longer-life-how-flexibility-could