NewsLinks.net

Your trusted source for the latest news

Stretch your way to a longer life: How flexibility could be the secret to longevity

A 28-year study involving 3,139 middle-aged adults (ages 46–65) from Rio de Janeiro assessed flexibility using a “Flexindex” score based […]

Source: 100 Percent Fed Up

Original URL: https://100percentfedup.com/stretch-your-way-longer-life-how-flexibility-could/?utm_source=rss&utm_medium=rss&utm_campaign=stretch-your-way-longer-life-how-flexibility-could